The 8-Minute Circuit to Help You Avoid Winter Bod

The 8-Minute Circuit to Help You Avoid Winter Bod

THE 8-MINUTE CIRCUIT TO HELP YOU AVOID WINTER BOD   Get rid of that extra layer of insulation we all seem to put on this time of year. Winter bod: The softer shape we take on when daylight feels in short supply and the weather calls for comfy layers. You...